Select Page

Sign Up To Save

Contact me directly to save up to 20% by becoming a preferred customer for FREE!  


My Favorite Products


These products are by far my favorite.  Check them out for yourself.

Favorite Products

Shop Today



Looking for a particular product, shop our full line of amazing products here.





Check out everything USANA has to offer.

Visit Today

[grwebform url=”″ css=”on” center=”off” center_margin=”200″/]

How Healthy Are You?

Click here to take the True Health Assessment

My Favorite Products

My favorite USANA products

Shopping Cart

Shop now


Visit me on USANA

Health Articles From The Blog

Meal Prepping Part II

Macronutrients and Calorie Counting In my last blog article, I discussed the benefits of meal prepping and covered the phases beginning with planning (and frequency), shopping and cooking all the way to the packing phase. Now, I’d like to cover the second part to meal...

read more

Meal Prepping Part I

Whether or not you’re fully immersed in the fitness world, meal prepping is a perfect way to improve your health. Working out in a disciplined manner will eventually call for meal prepping as a way to stay on top of your fitness goals. We even see people not immersed...

read more

Benefits of Strength Training

There are several benefits of incorporating strength training into your workout routine. They range from the micro to the macro levels, or in layman's terms, across the short-term and long-term. Benefits can be had immediately during your workout and can remain in...

read more