The FitNOW Club Complete Home Gym/Fitness Suspension Training System is a comprehensive and portable workout solution designed for total-body training. Here's a detailed breakdown of what the system includes and its key features:
What's Included
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Suspension Trainer: Equipped with built-in anchors suitable for pull-up/chin bars, doors, and trees.
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Door Anchors: Allows for easy setup and use within any standard door frame.
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Tree Anchor: Enables outdoor use by anchoring the system to a tree.
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Travel Bag: Provides a convenient way to transport the suspension trainer and accessories.
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12-Week Workout Program: Tailored for different fitness levels (Beginner, Intermediate, and Advanced), this program guides users through a progressive series of workouts.
Key Features
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Carabiner Safety: Rated and tested to support up to 700 lbs., ensuring robust safety during workouts.
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Quick Adjust Buckles: These allow for easy and rapid adjustments to the suspension trainer's length, accommodating various exercises and user heights.
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Universal Utility Anchor: Designed to prevent slipping, ensuring stability and security during workouts.
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EPDM Outdoor Quality Foam Handles: Provides comfort and durability, making the handles suitable for both indoor and outdoor use.
Benefits
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Total-Body Training: Engages multiple muscle groups, allowing for comprehensive workouts targeting chest, shoulders, back, arms, abdominals, and legs.
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Functional Movements: Promotes functional fitness by encouraging movements that mimic real-life activities, enhancing overall strength, balance, and coordination.
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Portable and Versatile: Ideal for use at home, outdoors, or while traveling, making it a flexible fitness solution for any location.
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Progressive Workout Program: The included 12-week program ensures structured progression, helping users at different fitness levels achieve their goals.
Usage
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Indoor Use: Set up using the door anchors for home workouts.
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Outdoor Use: Utilize the tree anchor for training in parks or other outdoor settings.
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Travel: The compact design and travel bag make it easy to maintain your fitness routine on the go.
Overall, the FitNOW Club Complete Home Gym/Fitness Suspension Training System offers a versatile and effective way to enhance your fitness through suspension training, whether you're at home, outdoors, or traveling.
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